The ceiling did not cave in..
no one was shocked to see me...
they didn't run screaming from me..
and they didn't act like I was horrible for not having been there.
No, instead they welcomed me
asked me how my week was
and when I had only gained a couple ounces (from the last time there - 6 weeks ago)
declared that it was the long weekend
that caused the fall.
Now, we all know the long weekend wasn't to blame.. No, it's because i have not been working out like i'm supposed to be and I haven't been following the plan like i'm supposed to be. So -
as of now, I am back ..... going to be working out.. going to be thinking of the plan, working the plan and tracking the plan.....
Now, what was the plan?
ahhh - we shall see how well it is remembered next week when it is time to weigh in again.... Thursdays at 4:30 is weigh in....... let's get back on track and moving DOWN the hill instead of back UP it.
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